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	<title>Fabio Santos Brazilian Jiu Jitsu</title>
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		<title>We Have New T-Shirts!</title>
		<link>http://GraciePi.com/we-have-new-t-shirts/</link>
		<comments>http://GraciePi.com/we-have-new-t-shirts/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 06:14:23 +0000</pubDate>
		<dc:creator>John</dc:creator>
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		<description><![CDATA[We just got our new design for our T-shirts finished.  Check &#8216;em out!]]></description>
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		<title>My Lineage</title>
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		<pubDate>Fri, 30 Sep 2011 17:24:24 +0000</pubDate>
		<dc:creator>John</dc:creator>
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		<title>My Teaching</title>
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		<pubDate>Fri, 30 Sep 2011 17:22:18 +0000</pubDate>
		<dc:creator>John</dc:creator>
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		<description><![CDATA[The Gracie/Brazilian Jiu Jitsu System is based on precise timing, efficiency and an effective use of leverage.  Jiu Jitsu is both a Martial Art and a way of life. The greatest Jiu Jitsu practitioners in the World consistently demonstrate patience, &#8230; <a href="http://GraciePi.com/my-teaching/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Class Schedule &amp; Locations</title>
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		<pubDate>Fri, 30 Sep 2011 17:19:58 +0000</pubDate>
		<dc:creator>John</dc:creator>
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		<description><![CDATA[HOLIDAY GYM &#38; SPA &#8211; BANILAD Monday &#38; Wednesday: 7:45pm &#8211; 9:15pm Friday: 6:45pm &#8211; 8:15pm HOT ROCKS FITNESS GYM &#8211; TALISAY Tuesday &#38; Thursday: 9:30am &#8211; 11:00am 8:15pm &#8211; 9:45pm Saturday: 9:30am &#8211; 11:00am &#160; Both Gyms have plenty of &#8230; <a href="http://GraciePi.com/class-schedule-locations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Jiu Jitsu Q&amp;A</title>
		<link>http://GraciePi.com/what-is-brazilian-jiu-jitsu/</link>
		<comments>http://GraciePi.com/what-is-brazilian-jiu-jitsu/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 16:42:20 +0000</pubDate>
		<dc:creator>John</dc:creator>
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		<description><![CDATA[What is Brazilian Jiu Jitsu? Brazilian Jiu Jitsu (also known as “BJJ” or “Gracie Jiu Jitsu”) is a Martial Art, Self Defense System and Combat Sport that uses technique and leverage to enable a smaller &#38; weaker person to defeat &#8230; <a href="http://GraciePi.com/what-is-brazilian-jiu-jitsu/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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